Welcome to Sirena Studios...
where we offer for your well being a healing and serene environment in which you can rejuvenate and revitalize yourself .
Sirena Studios is committed to offering excellence in service through technical skills, education, a calm and supportive environment, and with a touch of compassion that resonates through out.
We seek to create a nurturing environment where the joy of movement & the inspiration of creative energies can unfold. We recognize the intelligence of the body by integrating the dynamic movement of Pilates Technique, the GYROTONIC EXPANSION SYSTEM® method and the healing power of touch. This synergistically helps to improve the quality of life and bring each client to a space where the physical, mental, and spiritual are equally cared for.
PHYSICALLY CONNECTING while Social Distancing!
Master Trainer Elizabeth Holland is offering affordable ONLINE CLASSES